Alex began her movement journey as an artistic gymnast, before going on to specialise in contortion and hand balancing. Years of dedicated practice have given her a deep understanding of the balance between strength, flexibility and control.
Her teaching focuses on building strong foundations through precise alignment and an understanding of handstand mechanics. Rather than chasing tricks, Alex helps students develop the awareness and technique that make lasting progress possible.
In her classes, you can expect a thoughtful approach that combines mobility, strength and technical drills, with plenty of individual feedback along the way. Whether you're learning to kick up for the first time or refining your line, Alex will help you build confidence upside down with patience, precision and control.