Sola

Browse the schedule below and book your spot. All classes are small-group, coach-led, and capped to keep sessions focused and supportive.

No class found for the selected class and location.
Apr
20 Mon
Today
April 20
Monday TODAY
6:15 pm
Strong & Mobile: Hips
1 hour
Sola
Daneal
7:30 pm
Calisthenics: Foundation
1 hour
Sola
Kwame
1 SPOT LEFT
Apr
21 Tue
Tomorrow
April 21
Tuesday TOMORROW
6:15 pm
Handstands: Beginner & Intermediate
1 hour
Sola
Daneal
7:30 pm
Strong & Mobile: Shoulders & Spine
1 hour
Sola
Daneal
Apr
22 Wed
April 22
Wednesday
7:15 pm
Calisthenics: Beginners
1 hour
Sola
Jason (sub for Cathy)
Apr
23 Thu
April 23
Thursday
7:45 am
Calisthenics: Skills & Strength
1 hour
Sola
Kwame
12:00 pm
Calisthenics: Beginners
1 hour
Sola
Kwame
6:15 pm
Handstands: Beginners & Intermediate
1 hour
Sola
Miky
Apr
27 Mon
April 27
Monday
6:15 pm
Strong & Mobile: Hips
1 hour
Sola
Daneal
7:30 pm
Calisthenics: Foundation
1 hour
Sola
Kwame
Apr
28 Tue
April 28
Tuesday
6:15 pm
Handstands: Beginner & Intermediate
1 hour
Sola
Daneal
7:30 pm
Strong & Mobile: Shoulders & Spine
1 hour
Sola
Daneal
Apr
29 Wed
April 29
Wednesday
7:15 pm
Calisthenics: Beginners
1 hour
Sola
Cathy
Apr
30 Thu
April 30
Thursday
7:45 am
Calisthenics: Skills & Strength
1 hour
Sola
Kwame
12:00 pm
Calisthenics: Beginners
1 hour
Sola
Kwame
6:15 pm
Handstands: Beginners & Intermediate
1 hour
Sola
Miky
May
2 Sat
May 2
Saturday
11:00 am
Iyengar Yoga
1 hour 15 minutes
Sola
Daneal
May
4 Mon
May 4
Monday
5:30 pm
Strong & Mobile: Hips
1 hour
Sola
Daneal
6:40 pm
Calisthenics: Foundation
1 hour
Sola
Kwame
7:50 pm
Lower Body: Strength
1 hour
Sola
Kwame
May
5 Tue
May 5
Tuesday
6:30 am
Core Conditioning
50 minutes
Sola
Jason
7:30 am
Rings: Beginner & Intermediate
1 hour
Sola
Jason
6:15 pm
Handstands: Beginner & Intermediate
1 hour
Sola
Daneal
7:30 pm
Strong & Mobile: Shoulders & Spine
1 hour
Sola
Daneal
May
6 Wed
May 6
Wednesday
7:15 pm
Calisthenics: Beginners
1 hour
Sola
Cathy
May
7 Thu
May 7
Thursday
7:45 am
Calisthenics: Skills & Strength
1 hour
Sola
Kwame
12:00 pm
Calisthenics: Beginners
1 hour
Sola
Kwame
6:15 pm
Handstands: Beginners & Intermediate
1 hour
Sola
Miky
May
9 Sat
May 9
Saturday
11:00 am
Iyengar Yoga
1 hour 15 minutes
Sola
Daneal
loading...