Sola

April 2026

Browse the schedule below and book your spot. All classes are small-group, coach-led, and capped to keep sessions focused and supportive.

Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
TODAY
6:15 pm
Strong & Mobile: Hips
Sola
Daneal
1 hour
2 spots left
7:30 pm
Calisthenics: Foundation
Sola
Kwame
1 hour
Class Full - Waitlist Available
21
6:15 pm
Handstands: Beginner & Intermediate
Sola
Daneal
1 hour
7:30 pm
Strong & Mobile: Shoulders & Spine
Sola
Daneal
1 hour
22
7:15 pm
Calisthenics: Beginners
Sola
Jason
1 hour
23
7:45 am
Calisthenics: Skills & Strength
Sola
Kwame
1 hour
12:00 pm
Calisthenics: Beginners
Sola
Kwame
1 hour
6:15 pm
Handstands: Beginners & Intermediate
Sola
Miky
1 hour
24
25
26
27
6:15 pm
Strong & Mobile: Hips
Sola
Daneal
1 hour
7:30 pm
Calisthenics: Foundation
Sola
Kwame
1 hour
28
6:15 pm
Handstands: Beginner & Intermediate
Sola
Daneal
1 hour
7:30 pm
Strong & Mobile: Shoulders & Spine
Sola
Daneal
1 hour
29
7:15 pm
Calisthenics: Beginners
Sola
Cathy
1 hour
30
7:45 am
Calisthenics: Skills & Strength
Sola
Kwame
1 hour
12:00 pm
Calisthenics: Beginners
Sola
Kwame
1 hour
6:15 pm
Handstands: Beginners & Intermediate
Sola
Miky
1 hour
1
2
11:00 am
Iyengar Yoga
Sola
Daneal
1 hour 15 minutes
3
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