Sola

Jason

Jason brings a unique analytical perspective to movement, combining a background in Mechanical Engineering, biomechanics, and over a decade of training and coaching experience.

His approach is deeply informed by the mechanics of movement, with a focus on understanding how the body produces and controls force. Alongside delivering specialised calisthenics workshops, Jason works closely with clients to refine movement patterns, build intelligent strength programmes, and develop resilient, efficient bodies built for long-term progress.

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