Mobility: Full body
with Daneal Bassiouni 
Mobility: Full body
with Daneal Bassiouni
with Daneal Bassiouni
A full-body mobility class combining a dynamic warm-up, structured drills, partner work, and play.
Each session includes:
- A dynamic warm-up to prepare joints and tissues
- Structured drills to build control and usable range
- Partner work for feedback, resistance, or assistance
- Time to for play and exploration
Classes run in 6-week projects, with a rotating movement focus.
Current project: Backbends
Exploring spinal extension through the whole body, including shoulders, hips, and spine. Sessions build strength, control, and confidence in backbending patterns.
Reservations
You are only allowed to make reservations 14 days in advance.